Building Mental Fitness for Tomorrow – Deniliquin/online

Building Mental Fitness for Tomorrow – Deniliquin/online

Free workshop for health professionals – Building Mental Fitness for Tomorrow

We are sponsoring this workshop delivered by Dr Jo Braid, a professional coach and physician who specialises in mindset coaching and burnout recovery. This is an essential workshop designed for rural healthcare professionals and will have limited places, so register early!

Attendees will leave with strategies to:

  • Lead in healthcare, embracing the power of a growth mindset.
  • Grow their emotional fitness and ability to deal with uncertainty.
  • Break the cycle of perfectionism and burnout in healthcare.
  • Protect the asset: staying well despite pressures in and out of healthcare.
  • Stay on schedule: time management tips.

What's in it for me?

  • It’s free.
  • It can count towards your CPD requirements.
  • You will learn strategies to help you excel in your rural health career.
  • You will receive a certificate of attendance.

Who should attend?

Healthcare workers in our footprint who wish to grow their mental fitness and lead in their individual careers.

This session will be delivered online. Participants can elect to access privately (e.g. on a work or home computer) or attend the Deniliquin Intereach office (78 Napier Street, Deniliquin), where we will provide group access for those who prefer it. A Teams Meeting link will be shared in the week before the event.

Location

Privately online or group access at
Intereach, 78 Napier Street, Deniliquin NSW

For more information

Please contact Three Rivers DRH
Phone: 02 6933 4058
Email: ThreeRiversDRH@csu.edu.au

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Event details

DATE: 12 Mar 2026
TIME: 10.00am - 12.30pm
RSVP BY: 05 Mar 2026

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