Online – Self-care for clinicians

DATE: 21st Oct 2020
TIME: 2:00pm - 3:00pm and 7:00pm - 8:00pm
RSVP BY: 19 Oct 2020

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Free online health clinician professional development – Self-care for clinicians

This free online event is about self-care and wellbeing. It will engage you in purposeful activities and increase your knowledge and awareness of self-care, mindfulness and reflection. It will provide a forum to discuss and identify strategies for maintaining self-care and wellbeing. You will identify stressors in your life and what factors are unique to working as a rural clinician. You will learn about strategies to manage stress and developing your self-care plan with clear goals to stay on track. We will conclude with a 10 minute meditation, so you will finish feeling relaxed and calm.

What's in it for me?

  • It's free
  • It can count towards your CPD requirements
  • You will learn skills to assist you with self-care and wellbeing
  • You will interact in a group and learn from each other
  • You will engage in a 10 minute meditation and feel calm and relaxed afterwards.

Sessions are live. So come along and join in!

When are session available?

  • Wednesday 21 October, 2:00pm – 3:00pm
  • Wednesday 21 October, 7:00pm – 8:00pm

Please choose your preferred session time at registration. Places are limited.

Location

Live online event

For more information

Please contact Three Rivers DRH
Phone: 02 6933 4058
Email: ThreeRiversDRH@csu.edu.au

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