Online – Self-care for clinicians

DATE: 7th Dec 2021
TIME: 2:00pm - 3:00pm
RSVP BY: 03 Dec 2021

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Free online health clinician professional development – Self-care for clinicians

This free online event is about self-care and wellbeing. It will engage you in purposeful activities and increase your knowledge and awareness of self-care, mindfulness and reflection. It will provide a forum to discuss and identify strategies for maintaining self-care and wellbeing. You will identify stressors in your life and what factors are unique to working as a rural clinician. You will learn about strategies to manage stress and develop your self-care plan with clear goals to stay on track. We will conclude with a 10-minute meditation, so you will finish feeling relaxed and calm.

What's in it for me?

  • It's free
  • It can count towards your CPD requirements
  • You will learn skills to assist you with self-care and wellbeing
  • You will interact in a group and learn from each other
  • You will engage in a 10-minute meditation and feel calm and relaxed afterwards.

Sessions are live. So come along and join in!

Location

Live online event

For more information

Please contact Three Rivers DRH
Phone: 02 6933 4058
Email: ThreeRiversDRH@csu.edu.au

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