Online – Self-care for clinicians
Online – Self-care for clinicians
DATE: 13th Dec 2022
TIME: 2:00pm - 3:00pm
RSVP BY: 12 Dec 2022
Free online health clinician professional development – Self-care for clinicians
This free online event is about self-care and wellbeing. It will engage you in purposeful activities and increase your knowledge and awareness of self-care, mindfulness and reflection. It will provide a forum to discuss and identify strategies for maintaining self-care and wellbeing. You will identify stressors in your life and what factors are unique to working as a rural clinician. You will learn about strategies to manage stress and develop your self-care plan with clear goals to stay on track. We will conclude with a 10-minute meditation, so you will finish feeling relaxed and calm.
What’s in it for me?
- It’s free
- It can count towards your CPD requirements
- You will learn skills to assist you with self-care and wellbeing
- You will interact in a group and learn from others about strategies that work for them
- You will participate in a 10-minute meditation and be re-energised to engage in your work.
Sessions are live. So come along and join in!
Location
Live online event
For more information
Please contact Three Rivers DRH
Phone: 02 6933 4058
Email:
ThreeRiversDRH@csu.edu.au